January 08, 2017
I have been craving chicken salad hard core and this recipe by Mel Joulwan was exactly what I needed. I switched things up a bit from her original recipe (also found in her new cookbook Well Fed Weeknights) to make it a little easier, but it was still amazingly delicious! Serves 2-4. Ingredients Chicken: 3 ...
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December 15, 2016
Let me first apologize for the millions of years between blog posts (okay, maybe just a half a year, but it’s been a while). I’ve been focusing a lot of time and energy on getting my Etsy shop ready for the holidays. It has been a ton of fun and I’ve really enjoyed the process, ...
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July 26, 2016
Going to the farmers market on Saturday mornings is one of my absolute favorite things to do. Creating new recipes with my finds is even better. This week’s market finds resulted in what I’d like to call my Blackberry Goat Cheese Summer Salad! I promise… you definitely want to give this one a try. Blackberry...
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May 19, 2016
I’ve been following a Paleo-type diet for a good number of years now and I sometimes find myself getting into a bad habit of not incorporating enough vegetables into my diet. It’s extremely easy to grill a piece of chicken or a steak and cook some potatoes for dinner and call it a day. Making …
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March 22, 2016
Over the years I have come to find that I need to mostly stay away from dairy. I do include some cheese and butter from grass-fed cows, but other than that, I have to stay away from it. Milk, especially, makes me feel sick to my stomach and also causes me to have breakouts. When …
Continue reading How To: Homemade Almond Milk
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March 08, 2016
If you have been doing the Paleo diet for any length of time, you have most likely heard of Mel Joulwan. She is the author of the Well Fed and Well Fed 2 cookbooks. She is basically my hero in the cooking world because she creates some of the most wonderful Paleo recipes. I often …
Continue reading March Paleo Recipe Roundup
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January 20, 2016
One of my goals for this year is to cook more and try new recipes. To make myself actually do this, I’ve tried using a different cook book each week as I plan out my meals. It has been loads of fun and I’ve discovered some really great recipes that I must share. These are the ...
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December 02, 2015
I’m sure many of you are probably wondering, “What in the world is buttered coffee?”. I learned about this type of coffee a few years ago and have found it to be extremely beneficial. It gives me the extra energy boost that I need for the day and doesn’t make me jittery. Buttered coffee uses organic ...
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November 27, 2015
Let me start by saying that this cake is NOT paleo approved. Many of my recipes are, but I just haven’t quite found a paleo cake recipe that tastes any good. That being said, I only make this cake for special occasions and I most definitely indulge in a piece or two when I make ...
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November 24, 2015
After having dealt with many issues from taking too many antibiotics in my teens and 20s, I have pretty much sworn them off unless it is absolutely necessary. I took an antibiotic to help with acne for years only to find that over time, it just made things worse. I also started having other gut ...
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