Here are some of my favorite winter diffuser blends. What do you like to diffuse this time of year?
O Christmas Tree
Holiday Energy Boost
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Yesterday, I caught my five year old daughter washing her face while I was making dinner. I asked her if it was dirty and she said something along the lines of, "No, Mom, I'm washing my face because I'm pretending to be a grown up and that's what grown ups do." I found it quite funny and cool that she's picked up on the fact that I have a facial-care routine. It's one of the ways that I practice self-care on a daily basis and I love that she's noticing...
Burnout: The Secret to Unlocking the Stress Cycle, written by sisters Emily and Amelia, takes a look at "why women experience burnout so much differently than men." The co-authors explain the problem (women being exhausted, overwhelmed, and stressed) and offer some explanations as to why women experience this differently. They also offer some very practical solutions for dealing with stress and overwhelm including ...
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