Fall Boxes are available for pre-order + Free shipping on orders of $100 or more! 

How To: Detox Baths

How To: Detox Baths

April 20, 2016

How often do you take a bath? Like a fill-up-the-tub, get in, and relax type bath? Over the past few years, I’ve discovered that there are many benefits to taking baths, especially detox baths. Toxins are poisonous substances that we expose ourselves to on a daily basis from things like processed foods, pollution, cleaning products, and pesticides.

View full article →


Tips for Eczema Relief

Tips for Eczema Relief

February 22, 2016

My eczema cream can be purchased here. My 16 month old daughter has been dealing with eczema since she was just a few months old. She was born in mid-October and as the winter months rolled around, her skin became dry, red, and irritated. I basically tried every natural remedy I could think of to ...

View full article →


How To: Transitioning to a Natural Deodorant

How To: Transitioning to a Natural Deodorant

February 13, 2016

Did you know that most anti-perspirant deodorants have aluminum as an active ingredient?  The aluminum in deodorant is what keeps you dry and prevents sweating. Aluminum is not something that I want to be putting on my body every day as it has been associated with a variety of health issues (i.e. breast cancer, alzheimer’s disease, bone disorders, ...

View full article →


Winter Blues Diffuser Blends

Winter Blues Diffuser Blends

February 10, 2016

Anyone else out there start feeling a little crazy this time of year? Spring is just around the corner, but we are still in the throes of winter here in North Carolina. Around this time I start getting antsy and am ready to spend more time outdoors in the sunshine. I often have days where ...

View full article →


Immune Boosting for Adults & Kids

Immune Boosting for Adults & Kids

February 04, 2016

Flu outbreaks and stomach viruses are going around like crazy. Our family opts not to get the flu shot, so at the beginning of flu season I started doing a few things to help boost our immune systems. My one year old daughter had some sort of virus a couple weeks ago. I only knew she ...

View full article →


Au Naturale Face Care Routine + My Battle with Acne

Au Naturale Face Care Routine + My Battle with Acne

January 19, 2016

If you’ve known me for any length of time, then you know that I have battled with acne off and on since I was a teenager. I would go through phases where I would get horrible cystic acne all over my face. My mom took me to a dermatologist as a teenager and this doctor ...

View full article →


Winter Diffuser Blends

Winter Diffuser Blends

December 17, 2015

Here are some of my favorite winter diffuser blends. What do you like to diffuse this time of year? Silent Night 2 drops grounding blend 1 drop frankincense 1 drop holiday blend Holiday Cheer 3 drops cheerful blend 4 drops holiday blend O Christmas Tree 3 drops invigorating blend 3 drops douglas fir Holiday Energy Boost 2 drops wild ...

View full article →


Winter is Coming: 3 Ways to Combat Dry Skin

Winter is Coming: 3 Ways to Combat Dry Skin

December 08, 2015

I don’t know about you, but not long after we get the heat rolling in our house, I find that my skin is dry and cracking.  The worst is when I wake up in the middle of the night and my feet and hands are dry.  Over the past couple years, I’ve figured out some ...

View full article →


My Daily Essential Oil Routine

September 24, 2015

I often have people ask me how I use essential oils on a daily basis.  After using them for over a year, I definitely incorporate them into many aspects of my life. Here is a rough outline of how I might use them throughout a typical day: Morning: Rub peppermint and wild orange in my hands … Continue reading My Daily Essential Oil Routine

View full article →


Natural Glass Cleaner

September 10, 2015

My windows have been in much need of a good cleaning.  Windows are typically the very last thing that I think to clean, thus they are often neglected. I’ve been using a vinegar and citrus window cleaner that is super easy to make.   Call me crazy, but there is something about good smelling cleaning products that makes … Continue reading Natural Glass Cleaner

View full article →