I often have people ask me how I use essential oils on a daily basis. After using them for over a year, I definitely incorporate them into many aspects of my life. Here is a rough outline of how I might use them throughout a typical day:
Morning:
Evening:
As Needed:
I hope this gives you an idea of all the different ways you can use essential oils. Keep following along with me as I will be posting many more essential oil recipes in the coming months!
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